Downtown YMCA or
Green Hills YMCA
Monday, Tuesday and Friday, 9am-4pm
Other times by request
After teaching special education for a number of years, Mindy decided to make a career change in 2011 and become a massage therapist. She practices many modalities, including Swedish relaxation, deep tissue/sports recovery, craniosacral, prenatal, and Table Thai. All sessions are customized and designed to best meet the needs of each individual client. Sessions can range from full body relaxation to focused and issue-based. Mindy provides a very thorough intake to identify all needs and areas of concern for each client. A massage is then designed to meet and exceed those needs. Mindy believes that massage should be a complete experience: Mind, body, and spirit. She can incorporate aromatherapy, heat and topicals if the client desires.
I cannot tell you how much this team has meant to me in getting me back to doing what I love. For the past 3 years since I moved to Nashville, I have had several go-to therapists at Nashville Sports Massage help me rehab flexibility in my shoulders and neck from previous injuries (and just normal stress buildup). Each therapist has been so professional and knowledgeable with every visit I've made. Rest assured, when you leave the session, you will be feeling incredible. As an artist, I stay in certain positions for hours painting and I tend to get knots. They have not only alleviated the current aches but have offered helpful stretches to do intermittently for further rehabilitation. I'm very appreciative for their care over the years and would highly recommend anyone here.
By far the best massage I have ever received! Mindy was on time, explained her process, and fulfilled all of my needs. I will only do business with her from here on out. I highly recommend Mindy!!!
Mindy was wonderful. Very knowledgeable and gave wonderful feedback for stretches, core training and posture changes to help with my neck and shoulder pain. I definitely plan to schedule more sessions. Mindy also has a wonderful personality and warm spirit.