TN license #12550
Maryland Farms YMCA
Over the course of 20 years of working in the corporate world, I understand the stress and tension that can accumulate in the body from daily office life. I would like to help relieve and educate you on how to better manage these stressors.
I am a graduate of Mind Body Institute in Nashville, and I have a solid foundation on various massage techniques. I have been an athlete my entire life, in gymnastics and track and field. Since 2010, I've been doing Crossfit. I eventually competed solely in Masters Division Olympic Weightlifting, which opened the door to coaching.
My massage techniques are Trigger Point Therapy, Relaxation, and Sports Massage. I don't do Deep Tissue Massage.